Ascend Class information

---

Ages: 1-3 Years

Duration: 40 Minutes

This parent/tot gymnastics class is an introduction to gymnastics. Children work on gross motor skills with lots of parental hands on assistance. Stations and lessons are developed by our class instructors. Development patterns are emphasized; bouncing, swinging, rolling and balancing. The initial focus is on having fun with exercise and developing confidence. 

Ages: 4 Years

Duration: 45 Minutes

Mini Stars continue to work on equipment specifically designed to develop fine and gross motor skills, strength and beginning tumbling skills. In addition to learning gymnastics, the children will also learn valuable social skills such as following directions given by the instructors and taking turns with peers. 

Ages 5-6 Years

Duration: 60 Minutes

Gymnasts are trained to master basic tumbling skills while building self-esteem and self-confidence. The class will continue to enhance the child's flexibility, coordination, and strength. They will also be introduced to all of the Olympic events; vault, uneven bars, balance beam and floor exercise. As the children progress, they will also begin to learn simple gymnastics routines.